diet nutrition in hadapsar pune

Dr. Sheetal Shitole provides expert diet and nutrition counseling in Hadapsar, Pune, aimed at promoting optimal health and wellness. Her approach is highly personalized—she assesses each client’s medical history, lifestyle, activity levels, and dietary preferences to create balanced meal plans that are both nourishing and sustainable. Whether managing weight, addressing nutritional deficiencies, or improving metabolic health (like diabetes or thyroid), her guidance helps restore energy and long-term wellbeing. She educates clients on mindful eating, portion control, and making healthier food choices. Regular follow-ups ensure adjustments and continued progress. By combining science with practical support, Dr. Shitole empowers individuals to achieve lasting nutritional balance and improved quality of life.